Stop and listen to the heart, the wind outside, to one another, to the changing patterns of this mysterious life. It comes moment after moment, out of nothing, and disappears into nothing. Live with less grasping and more appreciation and caring.
– Jack Kornfield
The storm of change, it has been. I hope wherever you are, you are safe. This very unusual time, has been a force to be reckoned with. It has interrupted our routine of the things we count on. We’ve been called to find another way, to stop and consider what we have in a perhaps deeper way. To be kind and patient to those we share paths with.
“EVERYONE CARRIES A HEAVY LOAD“
This is an opportunity to step out of our norm and can be a very useful experience. To see our soft spots, our triggers, our supports, our blessings.
What have we noticed about ourselves, those close to us in relationship and how we interact under stress?
What are our strengths?
Aspects we’d like to step into more fully?
Let go of?
What is calling your attention now?
What new direction might we choose for ourselves to express more fully who we are now?